It’s Christmas, I have visions of sugar plums or should I say shortbreads, plum pudding with butter toffee sauce and homemade fudge…ah! the old days, when for a moment of taste bud delight I crashed and got hangry. It’s hard to imagine not indulging over the holidays and I don’t think you need to beat […]
Monthly Archives: December 2015
HOW TO SUPERCHARGE YOUR dietBEATez BREAKFAST SMOOTHIE WITH POWER PACKED NUTRITION
Let’s Kick it Up! One of the most important parts of the dietBEATez plan is the breakfast smoothie, see my previous post for the full dietBEATez smoothie recipe. Breakfast can be challenging when you’re trying to improve your health, especially with the hectic pace most of us live our lives. The smoothie can eliminate that stress […]
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