I grew up with a fork in one hand and a piece of bread in the other. And in between the fork and the bread was pasta or potatoes. I am a Canadian with a rich Italian-Irish heritage. I’m sure you’ve heard of the benefits of the Mediterranean diet and there are many to be […]
Monthly Archives: October 2015
10 SIGNS THAT YOU’RE FULL OF S – – -!
SUGAR! DID YOU THINK I MEANT SOMETHING ELSE! In no particular order, any one of these signs is a good reason to have your A1c checked out: 1. Increased thirst: If you don’t drink some water right now, you’re certain you’ll die of thirst. I carried water everywhere, even around the house. I had at least […]
Recent Comments