Tag Archives: kombucha

HOW TO MAKE PROBIOTIC LEMONADE

Sep 4, 2016 drink, recipe, Uncategorized , , , , , , , , , , , , , , Leave a Comment
HOW TO MAKE PROBIOTIC LEMONADE

HINDU LEMONADE Recipe: 1/2 cup of whey 1/2 cup of freshly squeezed lemon juice 1/2 cup of organic sugar 6 cups of filtered water Large mason or other jar with tight fitting lid Why fermented foods? The jury is definitely in — our microbiome is the most important element of our health. It is what protects us against disease, inflammation, […]

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10 SIGNS THAT YOU’RE FULL OF S – – -!

Oct 11, 2015 Uncategorized , , , , , , , , , 1 Comment

SUGAR! DID YOU THINK I MEANT SOMETHING ELSE! In no particular order, any one of these signs is a good reason to have your A1c checked out: 1. Increased thirst: If you don’t drink some water right now, you’re certain you’ll die of thirst. I carried water everywhere, even around the house. I had at least […]

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