HOW TO MAKE PROBIOTIC LEMONADE

HOW TO MAKE PROBIOTIC LEMONADE

HINDU LEMONADE Recipe: 1/2 cup of whey 1/2 cup of freshly squeezed lemon juice 1/2 cup of organic sugar 6 cups of filtered water Large mason or other jar with tight fitting lid Why fermented foods? The jury is definitely in — our microbiome is the most important element of our health. It is what protects us against disease, inflammation, […]

THE 3 QUICK AND EASY THINGS YOU CAN DO TODAY TO VASTLY IMPROVE YOUR HEALTH TODAY!

  1. START YOUR DAY WITH A dietBEATez SMOOTHIE dietBEATez Smoothie Calories Carbs Fat Protein Sodium Sugar Fiber NET CARBS Almond Milk – 1 cup 250ml 30 2 3 1 180 7 1 1 Blueberries raw -1/2 cup 125ml 41 11 0 1 1 7 2 9 Metabolic Maintenance Protein 1.5 scoop 110 7 3 […]