Category Archives: recipe

HOW TO MAKE PROBIOTIC LEMONADE

Sep 4, 2016 drink, recipe, Uncategorized , , , , , , , , , , , , , , Leave a Comment
HOW TO MAKE PROBIOTIC LEMONADE

HINDU LEMONADE Recipe: 1/2 cup of whey 1/2 cup of freshly squeezed lemon juice 1/2 cup of organic sugar 6 cups of filtered water Large mason or other jar with tight fitting lid Why fermented foods? The jury is definitely in — our microbiome is the most important element of our health. It is what protects us against disease, inflammation, […]

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HOW TO SUPERCHARGE YOUR dietBEATez BREAKFAST SMOOTHIE WITH POWER PACKED NUTRITION

Dec 20, 2015 breakfast, recipe , , , , , , , , , , , , , , Leave a Comment

Let’s Kick it Up! One of the most important parts of the dietBEATez plan is the breakfast smoothie, see my previous post for the full dietBEATez smoothie recipe. Breakfast can be challenging when you’re trying to improve your health, especially with the hectic pace most of us live our lives. The smoothie can eliminate that stress […]

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