Why is this Post about a Tree?

So, you’re wondering what does a blog about reversing diabetes have to do with a tree? Well it’s not just any tree it’s this particular tree. With it’s scarred trunk and gnarly bark. This tree has been through a lot, it was struck by lightning not once, but twice. Hence the scarred trunk. And nearly […]

MERRY CHRISTMAS! AND A SUGAR FREE NEW YEAR!

It’s Christmas, I have visions of sugar plums or should I say shortbreads, plum pudding with butter toffee sauce and homemade fudge…ah! the old days, when for a moment of taste bud delight I crashed and got hangry. It’s hard to imagine not indulging over the holidays and I don’t think you need to beat […]