First let me say that I haven’t posted for a while, lots of reasons why, but the main one is I have been so busy with work that I haven’t had the time to give this blog the time it and you deserve. 1. It’s chronic and progressive. 2. You must take medication for the […]
Tag Archives: diets
Fat…Friend or Foe
First let me say that my success has come from a low carb high fat diet LCHF for short. I must confess that I am biased. I have always believed that fat is good for you. And I am very happy that the pseudo science of fat causing all kinds of diseases is slowly being exposed. […]
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