REVERSE YOUR DIABETES REDUCE YOUR SYMPTOMS, COMPLICATIONS, MEDICATIONS & WEIGHT RECOVER YOUR GOOD HEALTH I spent last Sunday, putting together the outline for week one of The dietBEATez Plan. Week one is all about adding. That’s right, additions not eliminations. It is the beginning of a six week plan. I met with two of my […]
Tag Archives: Costco
Fat…Friend or Foe
First let me say that my success has come from a low carb high fat diet LCHF for short. I must confess that I am biased. I have always believed that fat is good for you. And I am very happy that the pseudo science of fat causing all kinds of diseases is slowly being exposed. […]
Recent Comments