Can You Get Rid of Diabetes and Excess Weight Without Willpower?

YES!  Here I am then at 185 lbs and now at 150…35 lbs lighter.       In my previous post 3 Keys to Reversing Diabetes I mention that learning is one of the keys. Whether you have diabetes, prediabetes, metabolic syndrome or weight to lose, the first thing to know is that it’s not YOU or […]

3 KEYS TO REVERSING DIABETES

1. BELIEVE Believe in the possibility. And believe that you can do it. This is critical. Henry Ford said “whether you believe you can or you can’t you’re right”. When my doctor diagnosed me she told me that Diabetes was chronic and progressive. She then had me meet with the diabetes care nurse. I was […]