1.REMAIN CALM! If I can do it…so can you! The best way to avoid going down the rabbit hole is to understand that diabetes, and being overweight, really are not a personal failing. Being overweight, having metabolic syndrome, prediabetes or full blown diabetes all have the same cause at thier root. And it’s NOT high blood […]
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Can You Get Rid of Diabetes and Excess Weight Without Willpower?
YES! Here I am then at 185 lbs and now at 150…35 lbs lighter. In my previous post 3 Keys to Reversing Diabetes I mention that learning is one of the keys. Whether you have diabetes, prediabetes, metabolic syndrome or weight to lose, the first thing to know is that it’s not YOU or […]
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